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How the power of emotions and choices can dictate changes in your life?
How to believe that we have an impact on our own life? In today's world, we often feel lost and overwhelmed by the circumstances of our...

Alina Ogrodnik-Wilk
Oct 19, 20243 min read
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How to free yourself from the shackles of the modern world - the mentality of limited time.
Why is it so difficult to have simple contact with nature, it's time for reflection and relaxation in the everyday life of each of us.......

Alina Ogrodnik-Wilk
Oct 12, 20242 min read
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Body and Mind integration within Ayurveda
The integration of mind and body is a fundamental aspect of Ayurveda, and its importance stems from several key reasons: - Holistic...

Alina Ogrodnik-Wilk
Oct 6, 20242 min read
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